Your ability to change is dependent on self-awareness. As you become able to accurately see where you are now, you are able to chart a course for where you want to go and who you want to be.
Healing is dependent on your ability to change your present circumstances. Empowerment occurs when you feel capable of change—changing yourself, changing your circumstances, changing your community for the better.
Given support, encouragement, and knowledge, your self-awareness will breed empowerment to restore your health.
Empowerment leads to action and action leads to change. Positive change promotes healing and healing begets health. When you achieve renewed health and vitality, you will become a source of inspiration and a resource for others, who like us, desire greater health, vitality, and happiness.
In this way, healing yourself is healing our community, and healing our communities is healing the world.