The importance of random acts of kindness is that they create a special environment with all who are involved – one of support, selflessness and thoughtfulness.

Environmental toxins are responsible for many health issues seen today. Everything from allergies and insomnia to frequent headaches and chronic fatigue can result from being surrounded by too many toxins.

The good thing about antibiotics is that they kill bacteria. The bad thing about antibiotics is that they kill GOOD bacteria, along with the BAD bacteria. Read more about the importance of probiotics after antibiotics.

Plastic contains BPA (bisphenol A) which is a chemical found in plastic that can have a harmful effect on the brain, hormones, and behavior.

Himalayan salt lamps have been quite the hot topic in the last few years for a number of reasons. Salt lamps are pretty and lovely to look at, but they are also used to treat illnesses and improve the health of people.